Somatic Descent
Bodywork and Coaching
How a Session Works
My sessions are, at their heart, fundamentally nurturing; specializing in trauma repatterning, pain, anxiety, stress, personal growth, and those who need sincere touch. We can explore a variety of intentions in our time together; the depth of your experience is entirely up to you, and responsive to what arises in each moment.
Offerings
Simple Bodywork Session
Full body massage with blended somatic awareness support to deepen the efficacy of the session, your sense of rest and revitalization.
Multi Dimensional Massage
Floor and table work! A light movement oriented compressive zen thai floor session to wake up and enliven the joints, warm up your soft tissue, and transition you then to a deeply supportive table session. Prepare for your time by wearing comfy, loose clothes (or sportswear) for our work on the floor.
Somatic Integration Session
An expansive session in which we explore physical, emotional and spiritual connection to self and healing, through high-quality touch and presence. l integrate your intentions into each session and offer tools for rewiring the nervous system into a more wholly alive fluidity. This is a longer session in which--both on and off the table--we can more deeply touch into your need, make space for its expression and paths to wholeness and rest. During your bodywork, expect many points of contact to support your body through space. At times, your body will be draped over mine and off the table, utilizing gravitational release along with womb-like positions for deep nurturing...all in a flow and dance, allowing for an awakening peacefulness and clarity.